Food ID: AFC_F001909

Broccolini, fresh, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 7.8
MOISTURE_G 92.2
ENERGY_TOTAL_KJ 122.0
ENERGY_NO_FIBRE_KJ 102.0
PROTEIN_TOTAL_G 3.2
NITROGEN_G 0.51
FAT_TOTAL_G 0.4
CARBS_TOTAL_G 2.0
CARBS_NO_SUGAR_ALC_G 2.0
DIETARY_FIBRE_TOTAL_G 2.5
SUGARS_TOTAL_G 1.3
FRUCTOSE_G 0.6
GLUCOSE_G 0.7
STARCH_G 0.7
ASH_G 0.8
CALCIUM_MG 39.0
COPPER_MG 0.074
IODINE_UG 1.2
IRON_MG 0.78
MAGNESIUM_MG 21.0
MANGANESE_MG 0.21
MOLYBDENUM_UG 19.0
PHOSPHORUS_MG 61.0
POTASSIUM_MG 250.0
SELENIUM_UG 1.7
SODIUM_MG 16.0
SULPHUR_MG 83.0
ZINC_MG 0.45
VITAMIN_A_RE_UG 50.0
BETA_CAROTENE_UG 298.0
BETA_CAROTENE_EQUIV_UG 298.0
LUTEIN_UG 1360.0
THIAMIN_B1_MG 0.07
RIBOFLAVIN_B2_MG 0.08
NIACIN_FROM_TRYPTOPHAN_MG 0.5
NIACIN_EQUIV_MG 0.5
PANTOTHENIC_ACID_B5_MG 0.23
PYRIDOXINE_B6_MG 0.06
FOLATES_TOTAL_UG 123.0
FOLATE_NATURAL_UG 123.0
FOLATE_EQUIV_UG 123.0
VITAMIN_C_MG 12.0
VITAMIN_E_MG 0.22
ALPHA_TOCOPHEROL_MG 0.2
GAMMA_TOCOPHEROL_MG 0.2
TRYPTOPHAN_MG 29.0