Food ID: AFC_F001672

Bread, from white flour, Turkish, toasted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 73.2
MOISTURE_G 26.8
ENERGY_TOTAL_KJ 1233.0
ENERGY_NO_FIBRE_KJ 1198.0
PROTEIN_TOTAL_G 9.2
NITROGEN_G 1.62
FAT_TOTAL_G 3.3
CARBS_TOTAL_G 54.2
CARBS_NO_SUGAR_ALC_G 54.2
DIETARY_FIBRE_TOTAL_G 4.3
SUGARS_TOTAL_G 2.6
FRUCTOSE_G 0.5
MALTOSE_G 2.1
STARCH_G 51.5
ASH_G 2.1
CALCIUM_MG 60.0
IODINE_UG 67.8
IRON_MG 0.95
MAGNESIUM_MG 31.0
PHOSPHORUS_MG 112.0
POTASSIUM_MG 131.0
SELENIUM_UG 10.4
SODIUM_MG 631.0
ZINC_MG 0.88
THIAMIN_B1_MG 0.39
RIBOFLAVIN_B2_MG 0.024
NIACIN_B3_MG 1.19
NIACIN_FROM_TRYPTOPHAN_MG 1.56
NIACIN_EQUIV_MG 2.75
PYRIDOXINE_B6_MG 0.02
FOLATES_TOTAL_UG 152.0
FOLATE_NATURAL_UG 30.0
FOLIC_ACID_UG 121.0
FOLATE_EQUIV_UG 233.0
VITAMIN_E_MG 0.5
ALPHA_TOCOPHEROL_MG 0.3
BETA_TOCOPHEROL_MG 0.1
GAMMA_TOCOPHEROL_MG 1.0
SATURATED_FA_TOTAL_G 0.43
C16_G 0.32
C18_G 0.1
MONOUNSATURATED_FA_TOTAL_G 1.39
C16_1_G 0.01
C18_1_G 1.37
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 1.07
C18_2W6_G 0.97
C18_3W3_G 0.1
TRANS_FA_TOTAL_MG 59.33
TRYPTOPHAN_MG 92.0
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