Food ID: AFC_F001671

Bread, from white flour, Turkish
Category: CEREAL_PROD
Scope: AFC
Retention Profile: RET_306 - Flour or meal, toasted

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 61.5 1
MOISTURE_G 38.5 1
ENERGY_TOTAL_KJ 1035.0 1
ENERGY_NO_FIBRE_KJ 1007.0 1
PROTEIN_TOTAL_G 7.8 1
NITROGEN_G 1.36 1
FAT_TOTAL_G 2.8 1
CARBS_TOTAL_G 45.5 1
CARBS_NO_SUGAR_ALC_G 45.5 1
DIETARY_FIBRE_TOTAL_G 3.6 1
SUGARS_TOTAL_G 2.2 1
FRUCTOSE_G 0.4 1
MALTOSE_G 1.8 1
STARCH_G 43.3 1
ASH_G 1.8 1
CALCIUM_MG 50.0 1
IODINE_UG 60.0 0.95
IRON_MG 0.8 1
MAGNESIUM_MG 26.0 1
PHOSPHORUS_MG 94.0 1
POTASSIUM_MG 110.0 1
SELENIUM_UG 8.7 1
SODIUM_MG 530.0 1
ZINC_MG 0.74 1
THIAMIN_B1_MG 0.41 0.8
RIBOFLAVIN_B2_MG 0.02 1
NIACIN_B3_MG 1.0 1
NIACIN_FROM_TRYPTOPHAN_MG 1.31 1
NIACIN_EQUIV_MG 2.31 1
PYRIDOXINE_B6_MG 0.02 1
FOLATES_TOTAL_UG 150.0 0.85
FOLATE_NATURAL_UG 30.0 0.85
FOLIC_ACID_UG 120.0 0.85
FOLATE_EQUIV_UG 230.0 0.85
VITAMIN_E_MG 0.44 0.95
ALPHA_TOCOPHEROL_MG 0.3 0.95
BETA_TOCOPHEROL_MG 0.1 0.95
GAMMA_TOCOPHEROL_MG 0.9 0.95
SATURATED_FA_TOTAL_G 0.36 1
C16_G 0.27 1
C18_G 0.08 1
MONOUNSATURATED_FA_TOTAL_G 1.17 1
C16_1_G 0.01 1
C18_1_G 1.15 1
C20_1_G 0.01 1
POLYUNSATURATED_FA_TOTAL_G 0.9 1
C18_2W6_G 0.81 1
C18_3W3_G 0.08 1
TRANS_FA_TOTAL_MG 49.84 1
TRYPTOPHAN_MG 77.0 1