Food ID: AFC_F001671

Bread, from white flour, Turkish
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 61.5
MOISTURE_G 38.5
ENERGY_TOTAL_KJ 1035.0
ENERGY_NO_FIBRE_KJ 1007.0
PROTEIN_TOTAL_G 7.8
NITROGEN_G 1.36
FAT_TOTAL_G 2.8
CARBS_TOTAL_G 45.5
CARBS_NO_SUGAR_ALC_G 45.5
DIETARY_FIBRE_TOTAL_G 3.6
SUGARS_TOTAL_G 2.2
FRUCTOSE_G 0.4
MALTOSE_G 1.8
STARCH_G 43.3
ASH_G 1.8
CALCIUM_MG 50.0
IODINE_UG 60.0
IRON_MG 0.8
MAGNESIUM_MG 26.0
PHOSPHORUS_MG 94.0
POTASSIUM_MG 110.0
SELENIUM_UG 8.7
SODIUM_MG 530.0
ZINC_MG 0.74
THIAMIN_B1_MG 0.41
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 1.0
NIACIN_FROM_TRYPTOPHAN_MG 1.31
NIACIN_EQUIV_MG 2.31
PYRIDOXINE_B6_MG 0.02
FOLATES_TOTAL_UG 150.0
FOLATE_NATURAL_UG 30.0
FOLIC_ACID_UG 120.0
FOLATE_EQUIV_UG 230.0
VITAMIN_E_MG 0.44
ALPHA_TOCOPHEROL_MG 0.3
BETA_TOCOPHEROL_MG 0.1
GAMMA_TOCOPHEROL_MG 0.9
SATURATED_FA_TOTAL_G 0.36
C16_G 0.27
C18_G 0.08
MONOUNSATURATED_FA_TOTAL_G 1.17
C16_1_G 0.01
C18_1_G 1.15
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 0.9
C18_2W6_G 0.81
C18_3W3_G 0.08
TRANS_FA_TOTAL_MG 49.84
TRYPTOPHAN_MG 77.0