Food ID: AFC_F001647

Bread, Naan, commercial
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 66.8
MOISTURE_G 33.2
ENERGY_TOTAL_KJ 1224.0
ENERGY_NO_FIBRE_KJ 1204.0
PROTEIN_TOTAL_G 8.0
NITROGEN_G 1.4
FAT_TOTAL_G 7.1
CHOLESTEROL_MG 4.0
CARBS_TOTAL_G 47.8
CARBS_NO_SUGAR_ALC_G 47.8
DIETARY_FIBRE_TOTAL_G 2.6
SUGARS_TOTAL_G 6.0
FRUCTOSE_G 1.3
GLUCOSE_G 1.1
MALTOSE_G 3.0
LACTOSE_G 0.6
STARCH_G 41.8
ASH_G 2.1
CALCIUM_MG 120.0
COPPER_MG 0.12
IODINE_UG 55.0
IRON_MG 1.1
MAGNESIUM_MG 28.0
MANGANESE_MG 0.59
MOLYBDENUM_UG 12.0
PHOSPHORUS_MG 240.0
POTASSIUM_MG 160.0
SELENIUM_UG 8.8
SODIUM_MG 630.0
ZINC_MG 0.62
VITAMIN_A_RE_UG 6.0
RETINOL_UG 6.0
THIAMIN_B1_MG 0.47
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 1.1
NIACIN_FROM_TRYPTOPHAN_MG 1.53
NIACIN_EQUIV_MG 2.63
PANTOTHENIC_ACID_B5_MG 0.33
COBALAMIN_B12_UG 0.3
FOLATES_TOTAL_UG 140.0
FOLATE_NATURAL_UG 57.0
FOLIC_ACID_UG 83.0
FOLATE_EQUIV_UG 196.0
VITAMIN_E_MG 0.79
ALPHA_TOCOPHEROL_MG 0.7
GAMMA_TOCOPHEROL_MG 0.9
SATURATED_FA_TOTAL_G 1.35
C4_G 0.01
C6_G 0.01
C10_G 0.01
C12_G 0.01
C14_G 0.05
C16_G 0.99
C17_G 0.01
C18_G 0.21
C20_G 0.02
C22_G 0.01
C24_G 0.01
MONOUNSATURATED_FA_TOTAL_G 2.62
C16_1_G 0.03
C18_1_G 2.56
C20_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 2.32
C18_2W6_G 1.96
C18_3W3_G 0.36
TRANS_FA_TOTAL_MG 26.04
TRYPTOPHAN_MG 90.0
ALUMINIUM_UG 5600.0