Food ID: AFC_F001609

Bread, gluten free, toasted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 64.8
MOISTURE_G 35.2
ENERGY_TOTAL_KJ 1057.0
ENERGY_NO_FIBRE_KJ 1020.0
PROTEIN_TOTAL_G 6.5
NITROGEN_G 1.04
FAT_TOTAL_G 4.6
CARBS_TOTAL_G 43.6
CARBS_NO_SUGAR_ALC_G 43.6
DIETARY_FIBRE_TOTAL_G 4.6
SUGARS_TOTAL_G 3.1
GLUCOSE_G 0.4
SUCROSE_G 0.4
MALTOSE_G 1.0
LACTOSE_G 1.4
STARCH_G 40.5
ASH_G 2.4
CALCIUM_MG 60.0
COPPER_MG 0.143
IODINE_UG 141.7
IRON_MG 1.19
MAGNESIUM_MG 27.0
MANGANESE_MG 0.369
MOLYBDENUM_UG 29.8
PHOSPHORUS_MG 167.0
POTASSIUM_MG 226.0
SELENIUM_UG 3.7
SODIUM_MG 626.0
SULPHUR_MG 69.0
ZINC_MG 0.63
THIAMIN_B1_MG 0.339
RIBOFLAVIN_B2_MG 0.119
NIACIN_B3_MG 1.19
NIACIN_FROM_TRYPTOPHAN_MG 1.3
NIACIN_EQUIV_MG 2.48
PANTOTHENIC_ACID_B5_MG 0.43
PYRIDOXINE_B6_MG 0.1
COBALAMIN_B12_UG 0.2
FOLATES_TOTAL_UG 50.0
FOLATE_NATURAL_UG 28.0
FOLIC_ACID_UG 21.0
FOLATE_EQUIV_UG 64.0
VITAMIN_E_MG 2.8
ALPHA_TOCOPHEROL_MG 2.7
GAMMA_TOCOPHEROL_MG 0.9
SATURATED_FA_TOTAL_G 0.61
C14_G 0.01
C16_G 0.42
C18_G 0.16
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 1.96
C16_1_G 0.02
C18_1_G 1.92
C20_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 1.51
C18_2W6_G 1.28
C18_3W3_G 0.24
TRANS_FA_TOTAL_MG 45.45
TRYPTOPHAN_MG 76.0
ALUMINIUM_UG 5357.1
CHROMIUM_UG 16.7
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