Food ID: AFC_F001603

Bread, gluten free
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 54.4
MOISTURE_G 45.6
ENERGY_TOTAL_KJ 888
ENERGY_NO_FIBRE_KJ 857
PROTEIN_TOTAL_G 5.5
NITROGEN_G 0.88
FAT_TOTAL_G 3.9
CARBS_TOTAL_G 36.6
CARBS_NO_SUGAR_ALC_G 36.6
DIETARY_FIBRE_TOTAL_G 3.9
SUGARS_TOTAL_G 2.6
GLUCOSE_G 0.3
SUCROSE_G 0.3
MALTOSE_G 0.8
LACTOSE_G 1.2
STARCH_G 34
ASH_G 2
CALCIUM_MG 50
COPPER_MG 0.12
IODINE_UG 125.3
IRON_MG 1
MAGNESIUM_MG 23
MANGANESE_MG 0.31
MOLYBDENUM_UG 25
PHOSPHORUS_MG 140
POTASSIUM_MG 190
SELENIUM_UG 3.1
SODIUM_MG 526
SULPHUR_MG 58
ZINC_MG 0.53
THIAMIN_B1_MG 0.356
RIBOFLAVIN_B2_MG 0.1
NIACIN_B3_MG 1
NIACIN_FROM_TRYPTOPHAN_MG 1.09
NIACIN_EQUIV_MG 2.09
PANTOTHENIC_ACID_B5_MG 0.36
PYRIDOXINE_B6_MG 0.08
COBALAMIN_B12_UG 0.2
FOLATES_TOTAL_UG 49
FOLATE_NATURAL_UG 28
FOLIC_ACID_UG 21
FOLATE_EQUIV_UG 63
VITAMIN_E_MG 2.48
ALPHA_TOCOPHEROL_MG 2.4
GAMMA_TOCOPHEROL_MG 0.8
SATURATED_FA_TOTAL_G 0.51
C14_G 0.01
C16_G 0.35
C18_G 0.14
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 1.65
C16_1_G 0.02
C18_1_G 1.61
C20_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 1.27
C18_2W6_G 1.07
C18_3W3_G 0.2
TRANS_FA_TOTAL_MG 38.18
TRYPTOPHAN_MG 64
ALUMINIUM_UG 4500
CHROMIUM_UG 14