Food ID: AFC_F001537

Bread, from white flour, sour dough, commercial
Category: CEREAL_PROD
Scope: AFC
Retention Profile: RET_306 - Flour or meal, toasted

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 61.2 1
MOISTURE_G 38.8 1
ENERGY_TOTAL_KJ 961.0 1
ENERGY_NO_FIBRE_KJ 936.0 1
PROTEIN_TOTAL_G 8.8 1
NITROGEN_G 1.5 1
FAT_TOTAL_G 1.4 1
CARBS_TOTAL_G 42.9 1
CARBS_NO_SUGAR_ALC_G 42.9 1
DIETARY_FIBRE_TOTAL_G 3.1 1
SUGARS_TOTAL_G 1.2 1
MALTOSE_G 1.2 1
STARCH_G 41.7 1
ASH_G 1.6 1
CALCIUM_MG 21.0 1
COPPER_MG 0.15 1
IODINE_UG 59.0 0.95
IRON_MG 1.1 1
MAGNESIUM_MG 31.0 1
MANGANESE_MG 0.74 1
MOLYBDENUM_UG 11.0 1
PHOSPHORUS_MG 80.0 1
POTASSIUM_MG 130.0 1
SELENIUM_UG 16.0 1
SODIUM_MG 490.0 1
ZINC_MG 0.65 1
THIAMIN_B1_MG 0.71 0.8
RIBOFLAVIN_B2_MG 0.04 1
NIACIN_B3_MG 1.3 1
NIACIN_FROM_TRYPTOPHAN_MG 2.44 1
NIACIN_EQUIV_MG 3.74 1
PANTOTHENIC_ACID_B5_MG 0.13 1
PYRIDOXINE_B6_MG 0.08 1
FOLATES_TOTAL_UG 186.0 0.85
FOLATE_NATURAL_UG 8.0 0.85
FOLIC_ACID_UG 177.0 0.85
FOLATE_EQUIV_UG 304.0 0.85
SATURATED_FA_TOTAL_G 0.45 1
C6_G 0.03 1
C16_G 0.35 1
C18_G 0.04 1
MONOUNSATURATED_FA_TOTAL_G 0.43 1
C16_1_G 0.01 1
C18_1_G 0.41 1
C20_1_G 0.01 1
POLYUNSATURATED_FA_TOTAL_G 0.33 1
C18_2W6_G 0.31 1
C18_3W3_G 0.01 1
C20_2W6_MG 7.48 1
TRANS_FA_TOTAL_MG 6.23 1
TRYPTOPHAN_MG 143.0 1
LACTIC_ACID_G 0.4 1
ALUMINIUM_UG 240.0 1
ARSENIC_UG 1.0 1