Food ID: AFC_F001537

Bread, from white flour, sour dough, commercial
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 61.2
MOISTURE_G 38.8
ENERGY_TOTAL_KJ 961
ENERGY_NO_FIBRE_KJ 936
PROTEIN_TOTAL_G 8.8
NITROGEN_G 1.5
FAT_TOTAL_G 1.4
CARBS_TOTAL_G 42.9
CARBS_NO_SUGAR_ALC_G 42.9
DIETARY_FIBRE_TOTAL_G 3.1
SUGARS_TOTAL_G 1.2
MALTOSE_G 1.2
STARCH_G 41.7
ASH_G 1.6
CALCIUM_MG 21
COPPER_MG 0.15
IODINE_UG 59
IRON_MG 1.1
MAGNESIUM_MG 31
MANGANESE_MG 0.74
MOLYBDENUM_UG 11
PHOSPHORUS_MG 80
POTASSIUM_MG 130
SELENIUM_UG 16
SODIUM_MG 490
ZINC_MG 0.65
THIAMIN_B1_MG 0.71
RIBOFLAVIN_B2_MG 0.04
NIACIN_B3_MG 1.3
NIACIN_FROM_TRYPTOPHAN_MG 2.44
NIACIN_EQUIV_MG 3.74
PANTOTHENIC_ACID_B5_MG 0.13
PYRIDOXINE_B6_MG 0.08
FOLATES_TOTAL_UG 186
FOLATE_NATURAL_UG 8
FOLIC_ACID_UG 177
FOLATE_EQUIV_UG 304
SATURATED_FA_TOTAL_G 0.45
C6_G 0.03
C16_G 0.35
C18_G 0.04
MONOUNSATURATED_FA_TOTAL_G 0.43
C16_1_G 0.01
C18_1_G 0.41
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 0.33
C18_2W6_G 0.31
C18_3W3_G 0.01
C20_2W6_MG 7.48
TRANS_FA_TOTAL_MG 6.23
TRYPTOPHAN_MG 143
LACTIC_ACID_G 0.4
ALUMINIUM_UG 240
ARSENIC_UG 1