Food ID: AFC_F001529

Bread, from white flour, Italian-style, commercial, toasted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 77.0
MOISTURE_G 23.0
ENERGY_TOTAL_KJ 1274.0
ENERGY_NO_FIBRE_KJ 1237.0
PROTEIN_TOTAL_G 10.7
NITROGEN_G 1.88
FAT_TOTAL_G 3.0
CARBS_TOTAL_G 55.7
CARBS_NO_SUGAR_ALC_G 55.7
DIETARY_FIBRE_TOTAL_G 4.6
SUGARS_TOTAL_G 2.4
FRUCTOSE_G 0.2
MALTOSE_G 2.1
STARCH_G 53.3
ASH_G 1.9
CALCIUM_MG 19.0
IODINE_UG 76.9
IRON_MG 1.0
MAGNESIUM_MG 28.0
PHOSPHORUS_MG 117.0
POTASSIUM_MG 117.0
SELENIUM_UG 8.3
SODIUM_MG 595.0
ZINC_MG 0.92
THIAMIN_B1_MG 0.305
RIBOFLAVIN_B2_MG 0.024
NIACIN_B3_MG 1.19
NIACIN_FROM_TRYPTOPHAN_MG 1.86
NIACIN_EQUIV_MG 3.05
PYRIDOXINE_B6_MG 0.02
FOLATES_TOTAL_UG 121.0
FOLATE_NATURAL_UG 35.0
FOLIC_ACID_UG 86.0
FOLATE_EQUIV_UG 179.0
VITAMIN_E_MG 0.4
ALPHA_TOCOPHEROL_MG 0.2
BETA_TOCOPHEROL_MG 0.2
GAMMA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 0.53
C14_G 0.01
C16_G 0.39
C18_G 0.11
MONOUNSATURATED_FA_TOTAL_G 1.34
C16_1_G 0.02
C18_1_G 1.31
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 0.73
C18_2W6_G 0.68
C18_3W3_G 0.05
TRANS_FA_TOTAL_MG 27.55
TRYPTOPHAN_MG 110.0
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