Food ID: AFC_F001482

Bread, from white flour, added iron
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 61.8
MOISTURE_G 38.2
ENERGY_TOTAL_KJ 1001.0
ENERGY_NO_FIBRE_KJ 971.0
PROTEIN_TOTAL_G 9.7
NITROGEN_G 1.68
FAT_TOTAL_G 1.8
CARBS_TOTAL_G 43.8
CARBS_NO_SUGAR_ALC_G 43.8
DIETARY_FIBRE_TOTAL_G 2.9
SUGARS_TOTAL_G 2.7
FRUCTOSE_G 0.3
MALTOSE_G 2.4
STARCH_G 41.1
RESISTANT_STARCH_G 0.9
ASH_G 1.8
CALCIUM_MG 68.0
COPPER_MG 0.167
IODINE_UG 62.7
IRON_MG 7.08
MAGNESIUM_MG 41.0
MANGANESE_MG 1.093
MOLYBDENUM_UG 17.1
PHOSPHORUS_MG 131.0
POTASSIUM_MG 135.0
SELENIUM_UG 7.0
SODIUM_MG 447.0
SULPHUR_MG 98.0
ZINC_MG 0.8
THIAMIN_B1_MG 0.634
RIBOFLAVIN_B2_MG 0.04
NIACIN_B3_MG 2.47
NIACIN_FROM_TRYPTOPHAN_MG 3.0
NIACIN_EQUIV_MG 5.47
PANTOTHENIC_ACID_B5_MG 0.61
PYRIDOXINE_B6_MG 0.08
FOLATES_TOTAL_UG 218.0
FOLATE_NATURAL_UG 13.0
FOLIC_ACID_UG 205.0
FOLATE_EQUIV_UG 355.0
VITAMIN_E_MG 0.32
ALPHA_TOCOPHEROL_MG 0.3
GAMMA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 0.26
C16_G 0.2
C18_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.63
C18_1_G 0.58
C20_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 0.66
C18_2W6_G 0.59
C18_3W3_G 0.07
C20_2W6_MG 1.05
TRANS_FA_TOTAL_MG 17.3
TRYPTOPHAN_MG 176.0
ALUMINIUM_UG 235.0
CHROMIUM_UG 4.1