Food ID: AFC_F001468

Bread, from white flour, added fibre
Category: CEREAL_PROD
Scope: AFC
Retention Profile: RET_306 - Flour or meal, toasted

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 62.0 1
MOISTURE_G 38.0 1
ENERGY_TOTAL_KJ 1032.0 1
ENERGY_NO_FIBRE_KJ 966.0 1
PROTEIN_TOTAL_G 9.7 1
NITROGEN_G 1.64 1
FAT_TOTAL_G 1.7 1
CARBS_TOTAL_G 43.6 1
CARBS_NO_SUGAR_ALC_G 43.6 1
DIETARY_FIBRE_TOTAL_G 6.4 1
SUGARS_TOTAL_G 2.5 1
FRUCTOSE_G 0.2 1
MALTOSE_G 2.3 1
STARCH_G 41.1 1
RESISTANT_STARCH_G 1.8 1
ASH_G 1.8 1
CALCIUM_MG 56.0 1
CHLORIDE_MG 770.0 1
COPPER_MG 0.16 1
IODINE_UG 62.7 0.95
IRON_MG 1.44 1
MAGNESIUM_MG 27.0 1
MANGANESE_MG 0.785 1
MOLYBDENUM_UG 15.0 1
PHOSPHORUS_MG 98.0 1
POTASSIUM_MG 111.0 1
SELENIUM_UG 7.0 1
SODIUM_MG 448.0 1
SULPHUR_MG 98.0 1
ZINC_MG 0.8 1
THIAMIN_B1_MG 0.638 0.8
RIBOFLAVIN_B2_MG 0.035 1
NIACIN_B3_MG 1.5 1
NIACIN_FROM_TRYPTOPHAN_MG 3.01 1
NIACIN_EQUIV_MG 4.51 1
PANTOTHENIC_ACID_B5_MG 0.22 1
PYRIDOXINE_B6_MG 0.1 1
BIOTIN_B7_UG 6.0 1
COBALAMIN_B12_UG 0.1 1
FOLATES_TOTAL_UG 216.0 0.85
FOLATE_NATURAL_UG 12.0 0.85
FOLIC_ACID_UG 205.0 0.85
FOLATE_EQUIV_UG 354.0 0.85
VITAMIN_E_MG 0.48 0.95
ALPHA_TOCOPHEROL_MG 0.4 0.95
BETA_TOCOTRIENOL_MG 0.3 1
GAMMA_TOCOPHEROL_MG 0.2 0.95
SATURATED_FA_TOTAL_G 0.26 1
C16_G 0.19 1
C18_G 0.06 1
MONOUNSATURATED_FA_TOTAL_G 0.58 1
C18_1_G 0.52 1
C20_1_G 0.06 1
POLYUNSATURATED_FA_TOTAL_G 0.65 1
C18_2W6_G 0.6 1
C18_3W3_G 0.05 1
C20_2W6_MG 0.76 1
TRANS_FA_TOTAL_MG 22.7 1
TRYPTOPHAN_MG 177.0 1
ALUMINIUM_UG 235.0 1
CHROMIUM_UG 4.4 1