Food ID: AFC_F001468

Bread, from white flour, added fibre
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 62.0
MOISTURE_G 38.0
ENERGY_TOTAL_KJ 1032.0
ENERGY_NO_FIBRE_KJ 966.0
PROTEIN_TOTAL_G 9.7
NITROGEN_G 1.64
FAT_TOTAL_G 1.7
CARBS_TOTAL_G 43.6
CARBS_NO_SUGAR_ALC_G 43.6
DIETARY_FIBRE_TOTAL_G 6.4
SUGARS_TOTAL_G 2.5
FRUCTOSE_G 0.2
MALTOSE_G 2.3
STARCH_G 41.1
RESISTANT_STARCH_G 1.8
ASH_G 1.8
CALCIUM_MG 56.0
CHLORIDE_MG 770.0
COPPER_MG 0.16
IODINE_UG 62.7
IRON_MG 1.44
MAGNESIUM_MG 27.0
MANGANESE_MG 0.785
MOLYBDENUM_UG 15.0
PHOSPHORUS_MG 98.0
POTASSIUM_MG 111.0
SELENIUM_UG 7.0
SODIUM_MG 448.0
SULPHUR_MG 98.0
ZINC_MG 0.8
THIAMIN_B1_MG 0.638
RIBOFLAVIN_B2_MG 0.035
NIACIN_B3_MG 1.5
NIACIN_FROM_TRYPTOPHAN_MG 3.01
NIACIN_EQUIV_MG 4.51
PANTOTHENIC_ACID_B5_MG 0.22
PYRIDOXINE_B6_MG 0.1
BIOTIN_B7_UG 6.0
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 216.0
FOLATE_NATURAL_UG 12.0
FOLIC_ACID_UG 205.0
FOLATE_EQUIV_UG 354.0
VITAMIN_E_MG 0.48
ALPHA_TOCOPHEROL_MG 0.4
BETA_TOCOTRIENOL_MG 0.3
GAMMA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 0.26
C16_G 0.19
C18_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.58
C18_1_G 0.52
C20_1_G 0.06
POLYUNSATURATED_FA_TOTAL_G 0.65
C18_2W6_G 0.6
C18_3W3_G 0.05
C20_2W6_MG 0.76
TRANS_FA_TOTAL_MG 22.7
TRYPTOPHAN_MG 177.0
ALUMINIUM_UG 235.0
CHROMIUM_UG 4.4