Food ID: AFC_F001463

Bread, from white flour
Category: CEREAL_PROD
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 61.8 1
MOISTURE_G 38.2 1
ENERGY_TOTAL_KJ 1050.0 1
ENERGY_NO_FIBRE_KJ 1017.0 1
PROTEIN_TOTAL_G 9.5 1
NITROGEN_G 1.66 1
FAT_TOTAL_G 2.0 1
CARBS_TOTAL_G 46.2 1
CARBS_NO_SUGAR_ALC_G 46.2 1
DIETARY_FIBRE_TOTAL_G 3.2 1
SUGARS_TOTAL_G 3.1 1
FRUCTOSE_G 0.3 1
MALTOSE_G 2.8 1
STARCH_G 43.1 1
RESISTANT_STARCH_G 0.9 1
ASH_G 1.8 1
CALCIUM_MG 84.0 1
CHLORIDE_MG 826.0 1
COPPER_MG 0.148 1
FLUORIDE_UG 36.67 1
IODINE_UG 61.3 1
IRON_MG 1.35 1
MAGNESIUM_MG 29.0 1
MANGANESE_MG 0.862 1
MOLYBDENUM_UG 18.4 1
PHOSPHORUS_MG 96.0 1
POTASSIUM_MG 130.0 1
SELENIUM_UG 10.7 1
SODIUM_MG 439.0 1
SULPHUR_MG 98.0 1
ZINC_MG 0.81 1
THIAMIN_B1_MG 0.648 1
RIBOFLAVIN_B2_MG 0.042 1
NIACIN_B3_MG 2.64 1
NIACIN_FROM_TRYPTOPHAN_MG 1.55 1
NIACIN_EQUIV_MG 4.2 1
PANTOTHENIC_ACID_B5_MG 0.47 1
PYRIDOXINE_B6_MG 0.08 1
BIOTIN_B7_UG 4.6 1
FOLATES_TOTAL_UG 218.0 1
FOLATE_NATURAL_UG 10.0 1
FOLIC_ACID_UG 208.0 1
FOLATE_EQUIV_UG 357.0 1
VITAMIN_E_MG 0.24 1
ALPHA_TOCOPHEROL_MG 0.2 1
BETA_TOCOTRIENOL_MG 0.1 1
GAMMA_TOCOPHEROL_MG 0.2 1
SATURATED_FA_TOTAL_G 0.28 1
C16_G 0.21 1
C18_G 0.06 1
MONOUNSATURATED_FA_TOTAL_G 0.69 1
C18_1_G 0.64 1
C20_1_G 0.04 1
POLYUNSATURATED_FA_TOTAL_G 0.76 1
C18_2W6_G 0.67 1
C18_3W3_G 0.08 1
C20_2W6_MG 0.88 1
TRANS_FA_TOTAL_MG 15.82 1
TRYPTOPHAN_MG 91.0 1
ALUMINIUM_UG 175.0 1
ARSENIC_UG 0.8 1
CADMIUM_UG 0.4 1
CHROMIUM_UG 69.7 1
LEAD_UG 0.1 1
TIN_UG 1.2 1