Food ID: AFC_F001360

Bread roll, from wholemeal flour
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 67.5
MOISTURE_G 32.5
ENERGY_TOTAL_KJ 1095.0
ENERGY_NO_FIBRE_KJ 1048.0
PROTEIN_TOTAL_G 10.1
NITROGEN_G 1.74
FAT_TOTAL_G 3.0
CARBS_TOTAL_G 45.2
CARBS_NO_SUGAR_ALC_G 45.2
DIETARY_FIBRE_TOTAL_G 5.8
SUGARS_TOTAL_G 3.0
FRUCTOSE_G 0.2
GLUCOSE_G 0.4
MALTOSE_G 2.4
STARCH_G 42.2
ASH_G 2.2
CALCIUM_MG 90.0
CHLORIDE_MG 880.0
COPPER_MG 0.25
IODINE_UG 61.9
IRON_MG 2.5
MAGNESIUM_MG 54.0
MANGANESE_MG 2.0
PHOSPHORUS_MG 160.0
POTASSIUM_MG 190.0
SELENIUM_UG 12.0
SODIUM_MG 560.0
SULPHUR_MG 100.0
ZINC_MG 1.1
THIAMIN_B1_MG 0.62
RIBOFLAVIN_B2_MG 0.05
NIACIN_B3_MG 2.45
NIACIN_FROM_TRYPTOPHAN_MG 1.39
NIACIN_EQUIV_MG 3.84
PANTOTHENIC_ACID_B5_MG 0.38
PYRIDOXINE_B6_MG 0.14
BIOTIN_B7_UG 8.8
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 181.0
FOLATE_NATURAL_UG 63.0
FOLIC_ACID_UG 177.0
FOLATE_EQUIV_UG 260.0
VITAMIN_E_MG 0.96
ALPHA_TOCOPHEROL_MG 0.8
ALPHA_TOCOTRIENOL_MG 0.1
BETA_TOCOPHEROL_MG 0.1
BETA_TOCOTRIENOL_MG 0.5
DELTA_TOCOPHEROL_MG 0.1
GAMMA_TOCOPHEROL_MG 0.7
SATURATED_FA_TOTAL_G 0.53
C14_G 0.01
C16_G 0.4
C18_G 0.11
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 0.79
C16_1_G 0.01
C18_1_G 0.77
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 1.38
C18_2W6_G 1.24
C18_3W3_G 0.14
TRANS_FA_TOTAL_MG 21.6
TRYPTOPHAN_MG 82.0