Food ID: AFC_F001358

Bread roll, from white flour, toasted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 76.3
MOISTURE_G 23.7
ENERGY_TOTAL_KJ 1214.0
ENERGY_NO_FIBRE_KJ 1186.0
PROTEIN_TOTAL_G 10.8
NITROGEN_G 1.89
FAT_TOTAL_G 3.4
CARBS_TOTAL_G 51.9
CARBS_NO_SUGAR_ALC_G 51.9
DIETARY_FIBRE_TOTAL_G 3.5
SUGARS_TOTAL_G 4.0
FRUCTOSE_G 0.6
GLUCOSE_G 0.3
MALTOSE_G 3.0
STARCH_G 47.9
ASH_G 2.1
CALCIUM_MG 125.0
CHLORIDE_MG 1058.0
COPPER_MG 0.17
IODINE_UG 53.0
IRON_MG 1.47
MAGNESIUM_MG 34.0
MANGANESE_MG 1.048
MOLYBDENUM_UG 20.9
PHOSPHORUS_MG 117.0
POTASSIUM_MG 159.0
SELENIUM_UG 12.8
SODIUM_MG 442.0
SULPHUR_MG 105.0
ZINC_MG 0.96
THIAMIN_B1_MG 0.364
RIBOFLAVIN_B2_MG 0.048
NIACIN_B3_MG 2.99
NIACIN_FROM_TRYPTOPHAN_MG 2.87
NIACIN_EQUIV_MG 5.86
PANTOTHENIC_ACID_B5_MG 1.3
PYRIDOXINE_B6_MG 0.07
BIOTIN_B7_UG 7.2
FOLATES_TOTAL_UG 237.0
FOLATE_NATURAL_UG 11.0
FOLIC_ACID_UG 226.0
FOLATE_EQUIV_UG 388.0
VITAMIN_E_MG 1.12
ALPHA_TOCOPHEROL_MG 1.1
BETA_TOCOTRIENOL_MG 0.5
GAMMA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 0.55
C14_G 0.01
C16_G 0.41
C18_G 0.11
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 1.03
C16_1_G 0.01
C18_1_G 1.0
C20_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 1.39
C18_2W6_G 1.22
C18_3W3_G 0.17
TRANS_FA_TOTAL_MG 18.31
TRYPTOPHAN_MG 169.0
ALUMINIUM_UG 197.7
CHROMIUM_UG 4.2
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