Food ID: AFC_F001251

Biscuit, sweet, wheatmeal
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 97.0
MOISTURE_G 3.0
ENERGY_TOTAL_KJ 1728.0
ENERGY_NO_FIBRE_KJ 1683.0
PROTEIN_TOTAL_G 7.8
NITROGEN_G 1.21
FAT_TOTAL_G 11.7
CHOLESTEROL_MG 18.0
CARBS_TOTAL_G 67.0
CARBS_NO_SUGAR_ALC_G 67.0
DIETARY_FIBRE_TOTAL_G 5.6
SUGARS_TOTAL_G 21.6
ADDED_SUGARS_G 21.3
FREE_SUGARS_G 21.3
FRUCTOSE_G 0.3
GLUCOSE_G 0.3
SUCROSE_G 20.8
STARCH_G 45.4
ASH_G 1.1
CALCIUM_MG 30.0
COPPER_MG 0.19
IODINE_UG 6.8
IRON_MG 2.1
MAGNESIUM_MG 46.0
MANGANESE_MG 1.54
MOLYBDENUM_UG 11.7
PHOSPHORUS_MG 174.0
POTASSIUM_MG 167.0
SELENIUM_UG 11.1
SODIUM_MG 423.0
ZINC_MG 1.15
VITAMIN_A_RE_UG 10.0
RETINOL_UG 9.0
BETA_CAROTENE_UG 9.0
BETA_CAROTENE_EQUIV_UG 9.0
THIAMIN_B1_MG 0.12
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 3.2
NIACIN_FROM_TRYPTOPHAN_MG 1.15
NIACIN_EQUIV_MG 4.35
PYRIDOXINE_B6_MG 0.04
COBALAMIN_B12_UG 0.1
FOLATES_TOTAL_UG 28.0
FOLATE_NATURAL_UG 28.0
FOLATE_EQUIV_UG 28.0
VITAMIN_E_MG 3.9
ALPHA_TOCOPHEROL_MG 3.9
SATURATED_FA_TOTAL_G 1.28
C14_G 0.06
C16_G 0.77
C17_G 0.01
C18_G 0.32
C20_G 0.07
C22_G 0.03
C24_G 0.02
MONOUNSATURATED_FA_TOTAL_G 6.78
C16_1_G 0.08
C18_1_G 6.44
C20_1_G 0.22
C22_1_G 0.01
C24_1_G 0.03
POLYUNSATURATED_FA_TOTAL_G 2.57
C18_2W6_G 1.8
C18_3W3_G 0.63
C20_2W6_MG 11.12
C20_3W3_MG 11.12
C20_4W6_MG 11.12
C20_5W3_MG 88.92
C22_5W3_MG 16.67
LONG_CHAIN_OM3_FA_TOTAL_MG 105.592
TRANS_FA_TOTAL_MG 130.04
TRYPTOPHAN_MG 68.0
CHROMIUM_UG 1.5
NICKEL_UG 11.0