Food ID: AFC_F001135

Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 94.8
MOISTURE_G 5.2
ENERGY_TOTAL_KJ 1611.0
ENERGY_NO_FIBRE_KJ 1550.0
PROTEIN_TOTAL_G 14.0
NITROGEN_G 2.24
FAT_TOTAL_G 3.8
CARBS_TOTAL_G 69.1
CARBS_NO_SUGAR_ALC_G 69.1
DIETARY_FIBRE_TOTAL_G 7.6
SUGARS_TOTAL_G 1.5
FRUCTOSE_G 0.1
GLUCOSE_G 0.2
SUCROSE_G 0.7
MALTOSE_G 0.2
LACTOSE_G 0.3
STARCH_G 67.6
ASH_G 1.4
CALCIUM_MG 47.0
CHLORIDE_MG 770.0
COPPER_MG 0.86
IODINE_UG 1.0
IRON_MG 3.2
MAGNESIUM_MG 81.0
MANGANESE_MG 3.52
MOLYBDENUM_UG 18.0
PHOSPHORUS_MG 256.0
POTASSIUM_MG 326.0
SELENIUM_UG 7.8
SODIUM_MG 364.0
SULPHUR_MG 100.0
ZINC_MG 1.6
VITAMIN_A_RE_UG 2.0
BETA_CAROTENE_UG 12.0
BETA_CAROTENE_EQUIV_UG 12.0
THIAMIN_B1_MG 0.41
RIBOFLAVIN_B2_MG 0.08
NIACIN_B3_MG 4.7
NIACIN_FROM_TRYPTOPHAN_MG 2.57
NIACIN_EQUIV_MG 7.27
PANTOTHENIC_ACID_B5_MG 0.38
PYRIDOXINE_B6_MG 0.18
BIOTIN_B7_UG 6.8
FOLATES_TOTAL_UG 29.0
FOLATE_NATURAL_UG 29.0
FOLATE_EQUIV_UG 29.0
VITAMIN_E_MG 0.33
ALPHA_TOCOPHEROL_MG 0.3
SATURATED_FA_TOTAL_G 0.72
C8_G 0.02
C10_G 0.02
C12_G 0.02
C14_G 0.04
C16_G 0.49
C18_G 0.09
C20_G 0.01
C22_G 0.02
MONOUNSATURATED_FA_TOTAL_G 0.68
C16_1_G 0.01
C18_1_G 0.66
C20_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 1.32
C18_2W6_G 1.22
C18_3W3_G 0.1
TRANS_FA_TOTAL_MG 12.15
TRYPTOPHAN_MG 151.0
CHROMIUM_UG 6.0
NICKEL_UG 14.0