Food ID: AFC_F001118

Biscuit, savoury, from rye flour, crispbread
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 94.9
MOISTURE_G 5.1
ENERGY_TOTAL_KJ 1356.0
ENERGY_NO_FIBRE_KJ 1224.0
PROTEIN_TOTAL_G 8.8
NITROGEN_G 1.5
FAT_TOTAL_G 1.3
CARBS_TOTAL_G 60.6
CARBS_NO_SUGAR_ALC_G 60.6
DIETARY_FIBRE_TOTAL_G 16.5
SUGARS_TOTAL_G 2.8
SUCROSE_G 1.2
MALTOSE_G 1.6
STARCH_G 57.8
ASH_G 2.0
CALCIUM_MG 38.0
CHLORIDE_MG 690.0
COPPER_MG 0.3
FLUORIDE_UG 50.0
IODINE_UG 5.5
IRON_MG 2.4
MAGNESIUM_MG 84.0
MANGANESE_MG 1.7
MOLYBDENUM_UG 65.0
PHOSPHORUS_MG 280.0
POTASSIUM_MG 450.0
SELENIUM_UG 4.1
SODIUM_MG 240.0
SULPHUR_MG 90.0
ZINC_MG 1.8
THIAMIN_B1_MG 0.28
RIBOFLAVIN_B2_MG 0.04
NIACIN_FROM_TRYPTOPHAN_MG 1.47
NIACIN_EQUIV_MG 1.47
PANTOTHENIC_ACID_B5_MG 0.15
BIOTIN_B7_UG 7.0
FOLATES_TOTAL_UG 30.0
FOLATE_NATURAL_UG 30.0
FOLATE_EQUIV_UG 30.0
VITAMIN_E_MG 0.2
ALPHA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 0.17
C16_G 0.15
C18_G 0.01
MONOUNSATURATED_FA_TOTAL_G 0.13
C18_1_G 0.12
C20_1_G 0.01
POLYUNSATURATED_FA_TOTAL_G 0.61
C18_2W6_G 0.54
C18_3W3_G 0.07
C20_2W6_MG 1.87
C22_5W3_MG 4.68
C22_2W6_MG 0.94
LONG_CHAIN_OM3_FA_TOTAL_MG 4.68
TRANS_FA_TOTAL_MG 2.81
ALANINE_MG 398.0
ARGININE_MG 502.0
ASPARTIC_ACID_MG 686.0
CYSTINE_CYSTEINE_MG 200.0
GLUTAMIC_ACID_MG 2125.0
GLYCINE_MG 390.0
HISTIDINE_MG 222.0
ISOLEUCINE_MG 335.0
LEUCINE_MG 590.0
LYSINE_MG 350.0
METHIONINE_MG 152.0
PHENYLALANINE_MG 471.0
PROLINE_MG 1024.0
SERINE_MG 454.0
THREONINE_MG 328.0
TYROSINE_MG 271.0
TRYPTOPHAN_MG 86.0
VALINE_MG 471.0
ARSENIC_UG 3.2
CHROMIUM_UG 2.9