Food ID: AFC_F001115

Biscuit, savoury, corn cake, plain, salted
Category: CEREAL_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 97.0
MOISTURE_G 3.0
ENERGY_TOTAL_KJ 1547.0
ENERGY_NO_FIBRE_KJ 1493.0
PROTEIN_TOTAL_G 9.8
NITROGEN_G 1.57
FAT_TOTAL_G 3.0
CARBS_TOTAL_G 71.5
CARBS_NO_SUGAR_ALC_G 71.5
DIETARY_FIBRE_TOTAL_G 5.9
SUGARS_TOTAL_G 0.4
SUCROSE_G 0.4
STARCH_G 71.1
RESISTANT_STARCH_G 0.9
ASH_G 1.4
CALCIUM_MG 3.0
COPPER_MG 0.14
IODINE_UG 8.1
IRON_MG 1.3
MAGNESIUM_MG 79.0
MANGANESE_MG 0.68
MOLYBDENUM_UG 20.0
PHOSPHORUS_MG 180.0
POTASSIUM_MG 180.0
SELENIUM_UG 6.2
SODIUM_MG 240.0
ZINC_MG 1.5
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.03
NIACIN_B3_MG 1.4
NIACIN_FROM_TRYPTOPHAN_MG 0.95
NIACIN_EQUIV_MG 2.35
PANTOTHENIC_ACID_B5_MG 0.1
FOLATES_TOTAL_UG 14.0
FOLATE_NATURAL_UG 14.0
FOLATE_EQUIV_UG 14.0
VITAMIN_E_MG 0.22
ALPHA_TOCOPHEROL_MG 0.1
GAMMA_TOCOPHEROL_MG 1.2
SATURATED_FA_TOTAL_G 0.42
C10_G 0.01
C16_G 0.33
C18_G 0.07
MONOUNSATURATED_FA_TOTAL_G 0.6
C18_1_G 0.59
POLYUNSATURATED_FA_TOTAL_G 1.78
C18_2W6_G 1.74
C18_3W3_G 0.03
TRANS_FA_TOTAL_MG 11.4
TRYPTOPHAN_MG 56.0
ARSENIC_UG 3.5
CHROMIUM_UG 4.8