Food ID: AFC_F001068

Beverage, chocolate flavour, from Milo powder, with regular fat cows milk
Category: BEVERAGE_NON_ALC
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 19.7
MOISTURE_G 80.3
ENERGY_TOTAL_KJ 395
ENERGY_NO_FIBRE_KJ 389
PROTEIN_TOTAL_G 4.1
NITROGEN_G 0.65
FAT_TOTAL_G 4
CHOLESTEROL_MG 10
CARBS_TOTAL_G 10.3
CARBS_NO_SUGAR_ALC_G 10.3
DIETARY_FIBRE_TOTAL_G 0.8
SUGARS_TOTAL_G 9.1
ADDED_SUGARS_G 1.4
FREE_SUGARS_G 3.6
GLUCOSE_G 0.3
SUCROSE_G 1.7
MALTOSE_G 1.1
LACTOSE_G 6
STARCH_G 1.2
ASH_G 1
CALCIUM_MG 162
COPPER_MG 0.044
IODINE_UG 22.5
IRON_MG 1.62
MAGNESIUM_MG 16
MANGANESE_MG 0.079
MOLYBDENUM_UG 4.9
PHOSPHORUS_MG 117
POTASSIUM_MG 203
SELENIUM_UG 1.7
SODIUM_MG 39
ZINC_MG 0.46
VITAMIN_A_RE_UG 91
RETINOL_UG 87
BETA_CAROTENE_UG 21
BETA_CAROTENE_EQUIV_UG 21
THIAMIN_B1_MG 0.04
RIBOFLAVIN_B2_MG 0.323
NIACIN_B3_MG 1.34
NIACIN_FROM_TRYPTOPHAN_MG 0.76
NIACIN_EQUIV_MG 2.1
PANTOTHENIC_ACID_B5_MG 0.45
PYRIDOXINE_B6_MG 0.2
COBALAMIN_B12_UG 0.4
FOLATES_TOTAL_UG 9
FOLATE_NATURAL_UG 9
FOLATE_EQUIV_UG 9
VITAMIN_C_MG 4
VITAMIN_D3_EQUIV_UG 1.3
CHOLECALCIFEROL_D3_UG 1.3
VITAMIN_E_MG 0.1
ALPHA_TOCOPHEROL_MG 0.1
SATURATED_FA_TOTAL_G 2.69
C4_G 0.14
C6_G 0.09
C8_G 0.05
C10_G 0.11
C12_G 0.13
C14_G 0.43
C15_G 0.05
C16_G 1.19
C17_G 0.03
C18_G 0.47
MONOUNSATURATED_FA_TOTAL_G 0.93
POLYUNSATURATED_FA_TOTAL_G 0.1
C18_2W6_G 0.08
C18_3W3_G 0.02
C20_3W6_MG 0.21
C20_4W6_MG 1.9
C20_5W3_MG 0.21
C22_5W3_MG 0.74
LONG_CHAIN_OM3_FA_TOTAL_MG 0.949
TRANS_FA_TOTAL_MG 134.91
TRYPTOPHAN_MG 45
CAFFEINE_MG 1
ALUMINIUM_UG 109.3
ARSENIC_UG 0.4
CADMIUM_UG 0.6
CHROMIUM_UG 6.2
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