Food ID: AFC_F001010

Beetroot, canned in brine, drained
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 12.4
MOISTURE_G 87.6
ENERGY_TOTAL_KJ 184.0
ENERGY_NO_FIBRE_KJ 168.0
PROTEIN_TOTAL_G 1.2
NITROGEN_G 0.2
CARBS_TOTAL_G 8.7
CARBS_NO_SUGAR_ALC_G 8.7
DIETARY_FIBRE_TOTAL_G 2.0
SUGARS_TOTAL_G 8.7
FRUCTOSE_G 2.8
GLUCOSE_G 3.0
SUCROSE_G 2.9
ASH_G 1.1
CALCIUM_MG 10.0
COPPER_MG 0.12
IODINE_UG 1.8
IRON_MG 0.66
MAGNESIUM_MG 12.0
MANGANESE_MG 0.2
MOLYBDENUM_UG 1.8
PHOSPHORUS_MG 21.0
POTASSIUM_MG 210.0
SODIUM_MG 220.0
ZINC_MG 0.18
NIACIN_B3_MG 1.7
NIACIN_FROM_TRYPTOPHAN_MG 0.12
NIACIN_EQUIV_MG 1.82
FOLATES_TOTAL_UG 10.0
FOLATE_NATURAL_UG 10.0
FOLATE_EQUIV_UG 10.0
ALANINE_MG 44.0
ARGININE_MG 22.0
ASPARTIC_ACID_MG 73.0
CYSTINE_CYSTEINE_MG 9.0
GLUTAMIC_ACID_MG 333.0
GLYCINE_MG 23.0
HISTIDINE_MG 21.0
ISOLEUCINE_MG 31.0
LEUCINE_MG 39.0
LYSINE_MG 36.0
METHIONINE_MG 7.0
PHENYLALANINE_MG 19.0
PROLINE_MG 14.0
SERINE_MG 42.0
THREONINE_MG 31.0
TYROSINE_MG 27.0
TRYPTOPHAN_MG 7.0
VALINE_MG 40.0
ACETIC_ACID_G 0.4
CITRIC_ACID_G 0.1
LEAD_UG 4.7