Food ID: AFC_F000422

Bean, butter, fresh, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 8.4
MOISTURE_G 91.6
ENERGY_TOTAL_KJ 104
ENERGY_NO_FIBRE_KJ 85
PROTEIN_TOTAL_G 2.3
NITROGEN_G 0.37
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 2.3
CARBS_NO_SUGAR_ALC_G 2.3
DIETARY_FIBRE_TOTAL_G 2.3
SUGARS_TOTAL_G 1.8
FRUCTOSE_G 1
GLUCOSE_G 0.4
SUCROSE_G 0.4
STARCH_G 0.3
RAFFINOSE_G 0.1
STACHYOSE_G 0.1
ASH_G 0.5
CALCIUM_MG 16
IRON_MG 0.4
MAGNESIUM_MG 22
PHOSPHORUS_MG 42
POTASSIUM_MG 230
SODIUM_MG 3
ZINC_MG 1.5
VITAMIN_A_RE_UG 15
ALPHA_CAROTENE_UG 50
BETA_CAROTENE_UG 60
CRYPTOXANTHIN_UG 10
BETA_CAROTENE_EQUIV_UG 90
THIAMIN_B1_MG 0.06
RIBOFLAVIN_B2_MG 0.09
NIACIN_B3_MG 1
NIACIN_FROM_TRYPTOPHAN_MG 0.4
NIACIN_EQUIV_MG 1.4
PYRIDOXINE_B6_MG 0.12
FOLATES_TOTAL_UG 23
FOLATE_NATURAL_UG 23
FOLATE_EQUIV_UG 23
VITAMIN_C_MG 15
VITAMIN_E_MG 0.72
ALPHA_TOCOPHEROL_MG 0.7
ALANINE_MG 110
ARGININE_MG 83
ASPARTIC_ACID_MG 386
CYSTINE_CYSTEINE_MG 16
GLUTAMIC_ACID_MG 205
GLYCINE_MG 76
HISTIDINE_MG 39
ISOLEUCINE_MG 75
LEUCINE_MG 118
LYSINE_MG 114
METHIONINE_MG 30
PHENYLALANINE_MG 66
PROLINE_MG 71
SERINE_MG 148
THREONINE_MG 104
TYROSINE_MG 51
TRYPTOPHAN_MG 24
VALINE_MG 109
MALIC_ACID_G 0.1