Food ID: AFC_F000421

Bean, butter, fresh, boiled, drained
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 9
MOISTURE_G 91
ENERGY_TOTAL_KJ 112
ENERGY_NO_FIBRE_KJ 92
PROTEIN_TOTAL_G 2.5
NITROGEN_G 0.4
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 2.5
CARBS_NO_SUGAR_ALC_G 2.5
DIETARY_FIBRE_TOTAL_G 2.5
SUGARS_TOTAL_G 1.9
FRUCTOSE_G 1.1
GLUCOSE_G 0.4
SUCROSE_G 0.4
STARCH_G 0.3
RAFFINOSE_G 0.1
STACHYOSE_G 0.1
ASH_G 0.5
CALCIUM_MG 15
IRON_MG 0.36
MAGNESIUM_MG 19
PHOSPHORUS_MG 40
POTASSIUM_MG 185
SODIUM_MG 2
ZINC_MG 1.37
VITAMIN_A_RE_UG 14
ALPHA_CAROTENE_UG 46
BETA_CAROTENE_UG 55
CRYPTOXANTHIN_UG 9
BETA_CAROTENE_EQUIV_UG 82
THIAMIN_B1_MG 0.042
RIBOFLAVIN_B2_MG 0.072
NIACIN_B3_MG 0.75
NIACIN_FROM_TRYPTOPHAN_MG 0.43
NIACIN_EQUIV_MG 1.5
PYRIDOXINE_B6_MG 0.09
FOLATES_TOTAL_UG 15
FOLATE_NATURAL_UG 15
FOLATE_EQUIV_UG 15
VITAMIN_C_MG 10
VITAMIN_E_MG 0.62
ALPHA_TOCOPHEROL_MG 0.6
ALANINE_MG 118
ARGININE_MG 89
ASPARTIC_ACID_MG 415
CYSTINE_CYSTEINE_MG 17
GLUTAMIC_ACID_MG 221
GLYCINE_MG 82
HISTIDINE_MG 42
ISOLEUCINE_MG 80
LEUCINE_MG 127
LYSINE_MG 123
METHIONINE_MG 33
PHENYLALANINE_MG 71
PROLINE_MG 77
SERINE_MG 159
THREONINE_MG 112
TYROSINE_MG 55
TRYPTOPHAN_MG 25
VALINE_MG 117
MALIC_ACID_G 0.1
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