Food ID: AFC_F000421

Bean, butter, fresh, boiled, drained
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 9.0
MOISTURE_G 91.0
ENERGY_TOTAL_KJ 112.0
ENERGY_NO_FIBRE_KJ 92.0
PROTEIN_TOTAL_G 2.5
NITROGEN_G 0.4
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 2.5
CARBS_NO_SUGAR_ALC_G 2.5
DIETARY_FIBRE_TOTAL_G 2.5
SUGARS_TOTAL_G 1.9
FRUCTOSE_G 1.1
GLUCOSE_G 0.4
SUCROSE_G 0.4
STARCH_G 0.3
RAFFINOSE_G 0.1
STACHYOSE_G 0.1
ASH_G 0.5
CALCIUM_MG 15.0
IRON_MG 0.36
MAGNESIUM_MG 19.0
PHOSPHORUS_MG 40.0
POTASSIUM_MG 185.0
SODIUM_MG 2.0
ZINC_MG 1.37
VITAMIN_A_RE_UG 14.0
ALPHA_CAROTENE_UG 46.0
BETA_CAROTENE_UG 55.0
CRYPTOXANTHIN_UG 9.0
BETA_CAROTENE_EQUIV_UG 82.0
THIAMIN_B1_MG 0.042
RIBOFLAVIN_B2_MG 0.072
NIACIN_B3_MG 0.75
NIACIN_FROM_TRYPTOPHAN_MG 0.43
NIACIN_EQUIV_MG 1.5
PYRIDOXINE_B6_MG 0.09
FOLATES_TOTAL_UG 15.0
FOLATE_NATURAL_UG 15.0
FOLATE_EQUIV_UG 15.0
VITAMIN_C_MG 10.0
VITAMIN_E_MG 0.62
ALPHA_TOCOPHEROL_MG 0.6
ALANINE_MG 118.0
ARGININE_MG 89.0
ASPARTIC_ACID_MG 415.0
CYSTINE_CYSTEINE_MG 17.0
GLUTAMIC_ACID_MG 221.0
GLYCINE_MG 82.0
HISTIDINE_MG 42.0
ISOLEUCINE_MG 80.0
LEUCINE_MG 127.0
LYSINE_MG 123.0
METHIONINE_MG 33.0
PHENYLALANINE_MG 71.0
PROLINE_MG 77.0
SERINE_MG 159.0
THREONINE_MG 112.0
TYROSINE_MG 55.0
TRYPTOPHAN_MG 25.0
VALINE_MG 117.0
MALIC_ACID_G 0.1
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