| Nutrient | Quantity | Retention Factor |
|---|---|---|
| SOLIDS_G | 24 | 1 |
| MOISTURE_G | 76 | 1 |
| ENERGY_TOTAL_KJ | 235 | 1 |
| ENERGY_NO_FIBRE_KJ | 177 | 1 |
| PROTEIN_TOTAL_G | 6.9 | 1 |
| NITROGEN_G | 1.1 | 1 |
| FAT_TOTAL_G | 0.5 | 1 |
| CARBS_TOTAL_G | 2.2 | 1 |
| CARBS_NO_SUGAR_ALC_G | 2.2 | 1 |
| DIETARY_FIBRE_TOTAL_G | 7.1 | 1 |
| SUGARS_TOTAL_G | 0.7 | 1 |
| FRUCTOSE_G | 0.1 | 1 |
| GLUCOSE_G | 0.2 | 1 |
| SUCROSE_G | 0.4 | 1 |
| STARCH_G | 1.3 | 1 |
| RESISTANT_STARCH_G | 0.1 | 1 |
| RAFFINOSE_G | 0.2 | 1 |
| ASH_G | 1 | 1 |
| CALCIUM_MG | 17 | 0.85 |
| IRON_MG | 1.9 | 0.85 |
| MAGNESIUM_MG | 30 | 0.8 |
| PHOSPHORUS_MG | 95 | 0.9 |
| POTASSIUM_MG | 250 | 0.75 |
| SELENIUM_UG | 1.2 | 0.85 |
| SODIUM_MG | 4 | 0.75 |
| ZINC_MG | 1.2 | 0.85 |
| VITAMIN_A_RE_UG | 34 | 0.85 |
| ALPHA_CAROTENE_UG | 10 | 0.85 |
| BETA_CAROTENE_UG | 190 | 0.85 |
| CRYPTOXANTHIN_UG | 20 | 0.85 |
| BETA_CAROTENE_EQUIV_UG | 205 | 0.85 |
| THIAMIN_B1_MG | 0.2 | 0.65 |
| RIBOFLAVIN_B2_MG | 0.34 | 0.75 |
| NIACIN_B3_MG | 2 | 0.7 |
| NIACIN_FROM_TRYPTOPHAN_MG | 1.18 | 1 |
| NIACIN_EQUIV_MG | 3.18 | 1 |
| PYRIDOXINE_B6_MG | 0.04 | 0.7 |
| FOLATES_TOTAL_UG | 96 | 0.6 |
| FOLATE_NATURAL_UG | 96 | 0.6 |
| FOLATE_EQUIV_UG | 96 | 0.6 |
| VITAMIN_C_MG | 41 | 0.65 |
| ALANINE_MG | 346 | 1 |
| ARGININE_MG | 674 | 1 |
| ASPARTIC_ACID_MG | 757 | 1 |
| CYSTINE_CYSTEINE_MG | 65 | 1 |
| GLUTAMIC_ACID_MG | 893 | 1 |
| GLYCINE_MG | 238 | 1 |
| HISTIDINE_MG | 145 | 1 |
| ISOLEUCINE_MG | 274 | 1 |
| LEUCINE_MG | 447 | 1 |
| LYSINE_MG | 402 | 1 |
| METHIONINE_MG | 54 | 1 |
| PHENYLALANINE_MG | 216 | 1 |
| PROLINE_MG | 253 | 1 |
| SERINE_MG | 294 | 1 |
| THREONINE_MG | 203 | 1 |
| TYROSINE_MG | 169 | 1 |
| TRYPTOPHAN_MG | 70 | 1 |
| VALINE_MG | 316 | 1 |
| CITRIC_ACID_G | 0.2 | 1 |
| MALIC_ACID_G | 0.3 | 1 |