Food ID: AFC_F000396

Basil, green, fresh, raw
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 8.4
MOISTURE_G 91.6
ENERGY_TOTAL_KJ 94.0
ENERGY_NO_FIBRE_KJ 68.0
PROTEIN_TOTAL_G 2.6
NITROGEN_G 0.42
FAT_TOTAL_G 0.5
CARBS_TOTAL_G 0.2
CARBS_NO_SUGAR_ALC_G 0.2
DIETARY_FIBRE_TOTAL_G 3.3
STARCH_G 0.2
ASH_G 1.5
CALCIUM_MG 220.0
COPPER_MG 0.22
IODINE_UG 6.4
IRON_MG 3.0
MAGNESIUM_MG 55.0
MANGANESE_MG 1.1
MOLYBDENUM_UG 6.2
PHOSPHORUS_MG 91.0
POTASSIUM_MG 440.0
SODIUM_MG 10.0
ZINC_MG 0.92
VITAMIN_A_RE_UG 583.0
BETA_CAROTENE_UG 3500.0
BETA_CAROTENE_EQUIV_UG 3500.0
THIAMIN_B1_MG 0.05
RIBOFLAVIN_B2_MG 0.1
NIACIN_FROM_TRYPTOPHAN_MG 0.58
NIACIN_EQUIV_MG 0.58
PANTOTHENIC_ACID_B5_MG 0.15
PYRIDOXINE_B6_MG 0.07
FOLATES_TOTAL_UG 71.0
FOLATE_NATURAL_UG 71.0
FOLATE_EQUIV_UG 71.0
VITAMIN_C_MG 6.0
VITAMIN_E_MG 2.1
ALPHA_TOCOPHEROL_MG 2.1
SATURATED_FA_TOTAL_G 0.03
MONOUNSATURATED_FA_TOTAL_G 0.07
POLYUNSATURATED_FA_TOTAL_G 0.3
C18_2W6_G 0.06
C18_3W3_G 0.24
TRYPTOPHAN_MG 34.0
MALIC_ACID_G 0.1
ALUMINIUM_UG 1700.0
ARSENIC_UG 2.0
LEAD_UG 1.1