Food ID: AFC_F000339

Bar, muesli, plain or with dried fruit, yoghurt-coated
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 91.8
MOISTURE_G 8.2
ENERGY_TOTAL_KJ 1675.0
ENERGY_NO_FIBRE_KJ 1621.0
PROTEIN_TOTAL_G 6.6
NITROGEN_G 1.06
FAT_TOTAL_G 14.0
CHOLESTEROL_MG 12.0
CARBS_TOTAL_G 59.5
CARBS_NO_SUGAR_ALC_G 59.5
DIETARY_FIBRE_TOTAL_G 6.4
SUGARS_TOTAL_G 23.1
ADDED_SUGARS_G 12.3
FREE_SUGARS_G 15.2
FRUCTOSE_G 1.8
GLUCOSE_G 3.0
SUCROSE_G 12.5
MALTOSE_G 1.6
LACTOSE_G 4.2
STARCH_G 36.4
RESISTANT_STARCH_G 0.4
ASH_G 1.4
CALCIUM_MG 97.0
COPPER_MG 0.07
IRON_MG 0.9
MAGNESIUM_MG 62.0
MANGANESE_MG 1.42
PHOSPHORUS_MG 132.0
POTASSIUM_MG 359.0
SELENIUM_UG 2.0
SODIUM_MG 74.0
ZINC_MG 0.13
VITAMIN_A_RE_UG 50.0
RETINOL_UG 1.0
ALPHA_CAROTENE_UG 94.0
BETA_CAROTENE_UG 196.0
CRYPTOXANTHIN_UG 98.0
BETA_CAROTENE_EQUIV_UG 292.0
THIAMIN_B1_MG 0.15
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 1.3
NIACIN_FROM_TRYPTOPHAN_MG 1.65
NIACIN_EQUIV_MG 2.95
PYRIDOXINE_B6_MG 0.21
FOLATES_TOTAL_UG 73.0
FOLATE_NATURAL_UG 73.0
FOLATE_EQUIV_UG 73.0
VITAMIN_C_MG 2.0
VITAMIN_E_MG 0.5
ALPHA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 8.85
C6_G 0.02
C8_G 0.23
C10_G 0.25
C12_G 3.93
C13_G 0.01
C14_G 1.56
C16_G 1.61
C18_G 1.15
C20_G 0.03
C21_G 0.03
C22_G 0.02
C24_G 0.01
MONOUNSATURATED_FA_TOTAL_G 3.34
C18_1_G 3.3
C20_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 1.15
C18_2W6_G 1.11
C18_3W3_G 0.04
UNDIFFERENTIATED_FA_TOTAL_MG 13.0
TRANS_FA_TOTAL_MG 6.68
TRYPTOPHAN_MG 97.0