Food ID: AFC_F000337

Bar, muesli, plain or with dried fruit, chocolate-coated
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 93.1
MOISTURE_G 6.9
ENERGY_TOTAL_KJ 1653.0
ENERGY_NO_FIBRE_KJ 1599.0
PROTEIN_TOTAL_G 6.1
NITROGEN_G 0.98
FAT_TOTAL_G 11.5
CHOLESTEROL_MG 7.0
CARBS_TOTAL_G 64.1
CARBS_NO_SUGAR_ALC_G 64.1
DIETARY_FIBRE_TOTAL_G 6.4
SUGARS_TOTAL_G 20.1
ADDED_SUGARS_G 12.6
FREE_SUGARS_G 14.8
FRUCTOSE_G 1.3
GLUCOSE_G 3.0
SUCROSE_G 13.0
MALTOSE_G 1.7
LACTOSE_G 1.1
STARCH_G 44.0
RESISTANT_STARCH_G 0.4
ASH_G 1.4
CALCIUM_MG 37.0
COPPER_MG 0.26
IRON_MG 1.6
MAGNESIUM_MG 68.0
MANGANESE_MG 1.69
PHOSPHORUS_MG 225.0
POTASSIUM_MG 272.0
SELENIUM_UG 3.0
SODIUM_MG 70.0
ZINC_MG 1.18
VITAMIN_A_RE_UG 38.0
RETINOL_UG 2.0
ALPHA_CAROTENE_UG 65.0
BETA_CAROTENE_UG 158.0
CRYPTOXANTHIN_UG 48.0
BETA_CAROTENE_EQUIV_UG 214.0
THIAMIN_B1_MG 0.21
RIBOFLAVIN_B2_MG 0.22
NIACIN_B3_MG 1.1
NIACIN_FROM_TRYPTOPHAN_MG 1.53
NIACIN_EQUIV_MG 2.63
PYRIDOXINE_B6_MG 0.09
FOLATES_TOTAL_UG 20.0
FOLATE_NATURAL_UG 20.0
FOLATE_EQUIV_UG 20.0
VITAMIN_E_MG 0.6
ALPHA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 6.65
C4_G 0.02
C6_G 0.02
C8_G 0.11
C10_G 0.13
C12_G 1.7
C14_G 0.72
C15_G 0.02
C16_G 2.29
C17_G 0.02
C18_G 1.56
C21_G 0.02
C22_G 0.01
C24_G 0.01
MONOUNSATURATED_FA_TOTAL_G 3.2
C16_1_G 0.02
C18_1_G 3.18
POLYUNSATURATED_FA_TOTAL_G 1.14
C18_2W6_G 1.09
C18_3W3_G 0.04
TRANS_FA_TOTAL_MG 67.41
TRYPTOPHAN_MG 90.0
CAFFEINE_MG 2.0