Food ID: AFC_F000333

Bar, muesli, plain or with dried fruit
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 91.3
MOISTURE_G 8.7
ENERGY_TOTAL_KJ 1586
ENERGY_NO_FIBRE_KJ 1527
PROTEIN_TOTAL_G 8.3
NITROGEN_G 1.1
FAT_TOTAL_G 11.5
CHOLESTEROL_MG 8
CARBS_TOTAL_G 59.2
CARBS_NO_SUGAR_ALC_G 59.2
DIETARY_FIBRE_TOTAL_G 7
SUGARS_TOTAL_G 15.9
ADDED_SUGARS_G 11.5
FREE_SUGARS_G 14.3
FRUCTOSE_G 2.3
GLUCOSE_G 3.3
SUCROSE_G 8.8
MALTOSE_G 1.5
MALTOTRIOSE_G 1.8
STARCH_G 41.5
RESISTANT_STARCH_G 0.4
ASH_G 1.5
CALCIUM_MG 26
CHLORIDE_MG 110
COPPER_MG 0.18
FLUORIDE_UG 39
IRON_MG 2.1
MAGNESIUM_MG 72
MANGANESE_MG 2.03
PHOSPHORUS_MG 234
POTASSIUM_MG 335
SELENIUM_UG 2
SODIUM_MG 144
SULPHUR_MG 71
ZINC_MG 0.73
VITAMIN_A_RE_UG 61
ALPHA_CAROTENE_UG 98
BETA_CAROTENE_UG 276
CRYPTOXANTHIN_UG 82
BETA_CAROTENE_EQUIV_UG 366
THIAMIN_B1_MG 0.13
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 1.3
NIACIN_FROM_TRYPTOPHAN_MG 2.08
NIACIN_EQUIV_MG 3.38
PANTOTHENIC_ACID_B5_MG 0.34
PYRIDOXINE_B6_MG 0.21
BIOTIN_B7_UG 8.4
FOLATES_TOTAL_UG 20
FOLATE_NATURAL_UG 20
FOLATE_EQUIV_UG 20
VITAMIN_E_MG 0.5
ALPHA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 3.2
C8_G 0.04
C10_G 0.03
C12_G 0.27
C14_G 0.14
C16_G 1.91
C17_G 0.01
C18_G 0.66
C20_G 0.04
C21_G 0.03
C22_G 0.05
C24_G 0.03
MONOUNSATURATED_FA_TOTAL_G 5.08
C16_1_G 0.02
C18_1_G 5.01
C20_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 2.65
C18_2W6_G 2.49
C18_3W3_G 0.16
C20_4W6_MG 2.74
TRANS_FA_TOTAL_MG 65.64
ALANINE_MG 370
ARGININE_MG 554
ASPARTIC_ACID_MG 667
CYSTINE_CYSTEINE_MG 224
GLUTAMIC_ACID_MG 1665
GLYCINE_MG 370
HISTIDINE_MG 191
ISOLEUCINE_MG 316
LEUCINE_MG 591
LYSINE_MG 300
METHIONINE_MG 155
PHENYLALANINE_MG 382
PROLINE_MG 456
SERINE_MG 412
THREONINE_MG 381
TYROSINE_MG 283
TRYPTOPHAN_MG 122
VALINE_MG 445