Food ID: AFC_F000262

Banana, cavendish, peeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 23.8
MOISTURE_G 76.2
ENERGY_TOTAL_KJ 394
ENERGY_NO_FIBRE_KJ 366
PROTEIN_TOTAL_G 1.4
NITROGEN_G 0.22
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 19.6
CARBS_NO_SUGAR_ALC_G 19.6
DIETARY_FIBRE_TOTAL_G 2.2
SUGARS_TOTAL_G 12.8
FRUCTOSE_G 6.2
GLUCOSE_G 6.7
STARCH_G 6.8
RESISTANT_STARCH_G 1.2
ASH_G 1
CALCIUM_MG 5
CHLORIDE_MG 90
COPPER_MG 0.091
FLUORIDE_UG 80
IODINE_UG 0.4
IRON_MG 0.29
MAGNESIUM_MG 31
MANGANESE_MG 0.379
MOLYBDENUM_UG 4.2
PHOSPHORUS_MG 21
POTASSIUM_MG 346
SELENIUM_UG 0.2
ZINC_MG 0.16
VITAMIN_A_RE_UG 6
ALPHA_CAROTENE_UG 23
BETA_CAROTENE_UG 23
BETA_CAROTENE_EQUIV_UG 34
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.047
NIACIN_B3_MG 0.35
NIACIN_FROM_TRYPTOPHAN_MG 0.38
NIACIN_EQUIV_MG 0.73
PANTOTHENIC_ACID_B5_MG 0.1
PYRIDOXINE_B6_MG 0.2
BIOTIN_B7_UG 2.3
FOLATES_TOTAL_UG 33
FOLATE_NATURAL_UG 33
FOLATE_EQUIV_UG 33
VITAMIN_C_MG 4
VITAMIN_E_MG 0.12
ALPHA_TOCOPHEROL_MG 0.1
ALANINE_MG 60
ARGININE_MG 76
ASPARTIC_ACID_MG 196
CYSTINE_CYSTEINE_MG 19
GLUTAMIC_ACID_MG 132
GLYCINE_MG 57
HISTIDINE_MG 110
ISOLEUCINE_MG 45
LEUCINE_MG 91
LYSINE_MG 76
METHIONINE_MG 23
PHENYLALANINE_MG 72
PROLINE_MG 49
SERINE_MG 72
THREONINE_MG 53
TYROSINE_MG 42
TRYPTOPHAN_MG 23
VALINE_MG 64
ACETIC_ACID_G 0.2
CITRIC_ACID_G 0.2
LACTIC_ACID_G 0.3
MALIC_ACID_G 0.2
ARSENIC_UG 0.6
CHROMIUM_UG 1.2
NICKEL_UG 4