Food ID: AFC_F000243

Baked beans, canned in tomato sauce
Category: LEGUMES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 25.0
MOISTURE_G 75.0
ENERGY_TOTAL_KJ 334.0
ENERGY_NO_FIBRE_KJ 284.0
PROTEIN_TOTAL_G 4.8
NITROGEN_G 0.78
FAT_TOTAL_G 0.3
CARBS_TOTAL_G 10.0
CARBS_NO_SUGAR_ALC_G 10.0
DIETARY_FIBRE_TOTAL_G 4.8
SUGARS_TOTAL_G 2.1
ADDED_SUGARS_G 1.4
FREE_SUGARS_G 1.4
FRUCTOSE_G 0.7
GLUCOSE_G 1.2
SUCROSE_G 0.2
STARCH_G 8.0
RESISTANT_STARCH_G 1.4
ASH_G 1.6
CALCIUM_MG 39.0
CHLORIDE_MG 575.0
COPPER_MG 0.181
FLUORIDE_UG 15.0
IODINE_UG 1.5
IRON_MG 1.01
MAGNESIUM_MG 27.0
MANGANESE_MG 0.315
MOLYBDENUM_UG 21.0
PHOSPHORUS_MG 86.0
POTASSIUM_MG 240.0
SELENIUM_UG 3.6
SODIUM_MG 378.0
SULPHUR_MG 26.0
ZINC_MG 0.51
VITAMIN_A_RE_UG 5.0
BETA_CAROTENE_UG 30.0
BETA_CAROTENE_EQUIV_UG 30.0
LUTEIN_UG 7.0
LYCOPENE_UG 470.0
THIAMIN_B1_MG 0.045
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 0.3
NIACIN_FROM_TRYPTOPHAN_MG 1.18
NIACIN_EQUIV_MG 1.48
PYRIDOXINE_B6_MG 0.02
BIOTIN_B7_UG 1.6
FOLATES_TOTAL_UG 50.0
FOLATE_NATURAL_UG 50.0
FOLATE_EQUIV_UG 50.0
VITAMIN_C_MG 2.0
VITAMIN_E_MG 0.32
ALPHA_TOCOPHEROL_MG 0.2
GAMMA_TOCOPHEROL_MG 0.6
SATURATED_FA_TOTAL_G 0.04
C16_G 0.03
C18_G 0.01
MONOUNSATURATED_FA_TOTAL_G 0.04
C18_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 0.18
C18_2W6_G 0.08
C18_3W3_G 0.1
ALANINE_MG 218.0
ARGININE_MG 266.0
ASPARTIC_ACID_MG 605.0
CYSTINE_CYSTEINE_MG 51.0
GLUTAMIC_ACID_MG 772.0
GLYCINE_MG 203.0
HISTIDINE_MG 145.0
ISOLEUCINE_MG 259.0
LEUCINE_MG 415.0
LYSINE_MG 310.0
METHIONINE_MG 50.0
PHENYLALANINE_MG 299.0
PROLINE_MG 210.0
SERINE_MG 333.0
THREONINE_MG 262.0
TYROSINE_MG 158.0
TRYPTOPHAN_MG 69.0
VALINE_MG 290.0
ACETIC_ACID_G 0.3
CITRIC_ACID_G 0.1
LACTIC_ACID_G 0.9
MALIC_ACID_G 0.2
ALUMINIUM_UG 62.5
ARSENIC_UG 0.3
CADMIUM_UG 0.3
CHROMIUM_UG 4.9
LEAD_UG 0.2
MERCURY_UG 0.2
NICKEL_UG 49.0
TIN_UG 1550.0