Food ID: AFC_F000228

Bacon, middle rasher, untrimmed, raw
Category: MEAT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 48.9
MOISTURE_G 51.1
ENERGY_TOTAL_KJ 1310.0
ENERGY_NO_FIBRE_KJ 1310.0
PROTEIN_TOTAL_G 15.4
NITROGEN_G 2.47
FAT_TOTAL_G 28.2
CHOLESTEROL_MG 60.0
CARBS_TOTAL_G 0.2
CARBS_NO_SUGAR_ALC_G 0.2
SUGARS_TOTAL_G 0.2
ADDED_SUGARS_G 0.2
FREE_SUGARS_G 0.2
FRUCTOSE_G 0.1
GLUCOSE_G 0.1
ASH_G 3.8
CALCIUM_MG 4.0
COPPER_MG 0.061
IRON_MG 0.43
MAGNESIUM_MG 15.0
MANGANESE_MG 0.008
PHOSPHORUS_MG 257.0
POTASSIUM_MG 277.0
SELENIUM_UG 15.0
SODIUM_MG 1274.0
ZINC_MG 0.79
VITAMIN_A_RE_UG 8.0
RETINOL_UG 8.0
THIAMIN_B1_MG 0.525
RIBOFLAVIN_B2_MG 0.109
NIACIN_B3_MG 3.91
NIACIN_FROM_TRYPTOPHAN_MG 3.48
NIACIN_EQUIV_MG 7.39
PYRIDOXINE_B6_MG 0.08
COBALAMIN_B12_UG 0.6
FOLATES_TOTAL_UG 2.0
FOLATE_NATURAL_UG 2.0
FOLATE_EQUIV_UG 2.0
VITAMIN_E_MG 0.27
ALPHA_TOCOPHEROL_MG 0.3
SATURATED_FA_TOTAL_G 10.95
C10_G 0.02
C14_G 0.44
C15_G 0.04
C16_G 6.78
C17_G 0.19
C18_G 3.38
C20_G 0.05
C24_G 0.05
MONOUNSATURATED_FA_TOTAL_G 13.62
C16_1_G 0.9
C18_1_G 12.46
C20_1_G 0.25
POLYUNSATURATED_FA_TOTAL_G 2.34
C18_2W6_G 2.02
C18_3W3_G 0.16
C20_3W3_MG 17.21
C20_4W6_MG 88.2
C22_5W3_MG 53.78
LONG_CHAIN_OM3_FA_TOTAL_MG 53.78
TRANS_FA_TOTAL_MG 188.23
ALANINE_MG 940.0
ARGININE_MG 1021.0
ASPARTIC_ACID_MG 1584.0
CYSTINE_CYSTEINE_MG 182.0
GLUTAMIC_ACID_MG 2395.0
GLYCINE_MG 760.0
HISTIDINE_MG 607.0
ISOLEUCINE_MG 777.0
LEUCINE_MG 1280.0
LYSINE_MG 1352.0
METHIONINE_MG 308.0
PHENYLALANINE_MG 632.0
PROLINE_MG 661.0
SERINE_MG 738.0
THREONINE_MG 789.0
TYROSINE_MG 592.0
TRYPTOPHAN_MG 205.0
VALINE_MG 841.0