Food ID: AFC_F000134

Apricot, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 14.6
MOISTURE_G 85.4
ENERGY_TOTAL_KJ 167
ENERGY_NO_FIBRE_KJ 155
PROTEIN_TOTAL_G 0.2
NITROGEN_G 0.04
FAT_TOTAL_G 0.4
CARBS_TOTAL_G 7.7
CARBS_NO_SUGAR_ALC_G 7.7
DIETARY_FIBRE_TOTAL_G 1.5
SUGARS_TOTAL_G 7.6
FRUCTOSE_G 1.7
GLUCOSE_G 2.6
SUCROSE_G 3.3
STARCH_G 0.1
ASH_G 0.8
CALCIUM_MG 13
COPPER_MG 0.08
IRON_MG 0.28
MAGNESIUM_MG 12
MANGANESE_MG 0.14
PHOSPHORUS_MG 24
POTASSIUM_MG 290
ZINC_MG 0.14
VITAMIN_A_RE_UG 385
BETA_CAROTENE_UG 2300
CRYPTOXANTHIN_UG 17
BETA_CAROTENE_EQUIV_UG 2308
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.03
NIACIN_FROM_TRYPTOPHAN_MG 0.09
NIACIN_EQUIV_MG 0.09
PANTOTHENIC_ACID_B5_MG 0.16
PYRIDOXINE_B6_MG 0.04
FOLATES_TOTAL_UG 8
FOLATE_NATURAL_UG 8
FOLATE_EQUIV_UG 8
VITAMIN_C_MG 3
VITAMIN_E_MG 0.8
ALPHA_TOCOPHEROL_MG 0.8
TRYPTOPHAN_MG 6
CITRIC_ACID_G 0.4
MALIC_ACID_G 0.8
ALUMINIUM_UG 83