Food ID: AFC_F000105

Apple, pink lady, unpeeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 16
MOISTURE_G 84
ENERGY_TOTAL_KJ 242
ENERGY_NO_FIBRE_KJ 218
PROTEIN_TOTAL_G 0.2
NITROGEN_G 0.03
CARBS_TOTAL_G 12.8
CARBS_NO_SUGAR_ALC_G 12.3
DIETARY_FIBRE_TOTAL_G 3
SUGARS_TOTAL_G 12.2
FRUCTOSE_G 6.1
GLUCOSE_G 1.4
SUCROSE_G 4.6
STARCH_G 0.2
SORBITOL_G 0.5
ASH_G 0.4
CALCIUM_MG 4
COPPER_MG 0.031
MAGNESIUM_MG 5
MANGANESE_MG 0.043
PHOSPHORUS_MG 10
POTASSIUM_MG 120
SODIUM_MG 1
ZINC_MG 0.02
VITAMIN_A_RE_UG 4
BETA_CAROTENE_UG 27
BETA_CAROTENE_EQUIV_UG 27
NIACIN_FROM_TRYPTOPHAN_MG 0.03
NIACIN_EQUIV_MG 0.03
PYRIDOXINE_B6_MG 0.03
FOLATES_TOTAL_UG 59
FOLATE_NATURAL_UG 59
FOLATE_EQUIV_UG 59
VITAMIN_C_MG 9
TRYPTOPHAN_MG 2
MALIC_ACID_G 1